{"id":12976,"date":"2024-02-24T13:35:23","date_gmt":"2024-02-24T11:35:23","guid":{"rendered":"https:\/\/pbjss.edu.lv\/?page_id=12976"},"modified":"2026-04-08T20:18:46","modified_gmt":"2026-04-08T17:18:46","slug":"galda-teniss","status":"publish","type":"page","link":"https:\/\/pbjss.edu.lv\/en\/sporta-veidi\/galda-teniss\/","title":{"rendered":"Galda teniss"},"content":{"rendered":"
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\n \n <\/path>\n <\/svg><\/span> Nodarb\u012bbas saraksts<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\n \n <\/path>\n <\/svg><\/span> Normat\u012bvi<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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\n \n <\/path>\n <\/svg><\/span> Rezultativit\u0101tes krit\u0113riji<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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<\/path><\/svg><\/span> V\u0113sture<\/span><\/a>\n <\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Galda tenisa sp\u0113le ir labs vingrin\u0101jums cilv\u0113ka psiholo\u0123ijas treni\u0146am, jo sp\u0113les laik\u0101 tiek p\u0101rdz\u012bvotas veselas emociju gammas. T\u0101p\u0113c sp\u0113les stils ir atkar\u012bgs liel\u0101 m\u0113r\u0101 no sp\u0113l\u0113t\u0101ja rakstura, sp\u0113j\u0101m, temperamenta. Ar treni\u0146u pal\u012bdz\u012bbu sp\u0113l\u0113t\u0101js var iem\u0101c\u012bties vad\u012bt un kontrol\u0113t savas emocijas.<\/span>
<\/span>Galda tenisistam ir nepiecie\u0161ams ne tikai b\u016bt atl\u0113tiskam, bet ar\u012b j\u0101b\u016bt augstai prasmei izpild\u012bt sare\u017e\u0123\u012btus tehniskus elementus un taktiku \u013coti augst\u0101 sp\u0113les aktivit\u0101tes l\u012bmen\u012b, kur\u0101 ir \u013coti liels psiholo\u0123isks spiediens. Saska\u0146\u0101 ar \u0137erme\u0146a funkcij\u0101m, galda tenisa sp\u0113le pal\u012bdz att\u012bst\u012bt \u0101tru reakciju un ziben\u012bgu l\u0113mumu pie\u0146em\u0161anu, t\u0101p\u0113c, ka sp\u0113le ir neparasti \u0101tra. Nodarbojoties ar galda tenisu J\u016bs b\u016bsiet lielisk\u0101 fizisk\u0101 form\u0101, ieg\u016bsiet stabilit\u0101ti, pozit\u012bvas emocijas, uzlabosiet reakciju un savu sp\u0113les stilu.<\/span><\/p>\n

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\n <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Nodarb\u012bbas saraksts Normat\u012bvi Rezultativit\u0101tes krit\u0113riji V\u0113sture Galda tenisa sp\u0113le ir labs vingrin\u0101jums cilv\u0113ka psiholo\u0123ijas treni\u0146am, jo sp\u0113les laik\u0101 tiek p\u0101rdz\u012bvotas veselas emociju gammas. T\u0101p\u0113c sp\u0113les stils ir atkar\u012bgs liel\u0101 m\u0113r\u0101 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":11954,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-12976","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nGalda teniss - Prei\u013cu novada b\u0113rnu un jaunie\u0161u sporta skola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pbjss.edu.lv\/en\/sporta-veidi\/galda-teniss\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galda teniss - Prei\u013cu novada b\u0113rnu un jaunie\u0161u sporta skola\" \/>\n<meta property=\"og:description\" content=\"Nodarb\u012bbas saraksts Normat\u012bvi Rezultativit\u0101tes krit\u0113riji V\u0113sture Galda tenisa sp\u0113le ir labs vingrin\u0101jums cilv\u0113ka psiholo\u0123ijas treni\u0146am, jo sp\u0113les laik\u0101 tiek p\u0101rdz\u012bvotas veselas emociju gammas. 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